Releasing shame in the creative process

Releasing shame in the creative process

Releasing shame in the creative process You wanna know what I think the number ONE killer of our creativity is? SHAME. I would argue – EVERY hindrance to our enjoyment, peace, self-confidence, and creativity stem from our re-actions (repeated actions) based on shame....
Motivation – The pleasure principle

Motivation – The pleasure principle

Motivation – The pleasure principle So happy to be back this week with one of my favorite subjects – Motivation! As creators feeling motivated is often the deciding factor in our success. It often determines if we follow through, continue despite...
Recovering focus for YOUR desired experience!

Recovering focus for YOUR desired experience!

Recovering focus for YOUR desired experience!  – PART 3 – Welcome back to our 3-part exploration into focus! Week one we talked about the basics of focus as a whole-body experience, allowing life to enter our experience as opposed to focusing on keeping...
Focus and Attention

Focus and Attention

Focus & Attention Hello Life Artists! Welcome back to the weekly video training to embody your creative experience! Today’s topic is FOCUS. I believe we are 100% brilliant when it comes to focusing – but that is not what we believe about ourselves is it? In this 3...
Creative Envy – Embodied Mirroring

Creative Envy – Embodied Mirroring

Creative Envy – Embodied Mirroring This week we are going to discover how envy and creative jealousy not only is necessary to for our evolution but actually serves our creative drive! We have the idea that when we feel envious of someone’s success, talent,...
Creative Investment = Creative commitment

Creative Investment = Creative commitment

Creative Investment = Creative Commitment Most of us want to invest our energy and time in something worthwhile. We seek out experiences in which we can invest our attention, love, and desire toward. We also seek ways to measure the results of our investment in order...
Creative Boredom

Creative Boredom

Creative Boredom How many of you know the experience of boredom? Like I need to ask! In between taking that first step and reaching your desired destination are a whole bunch of steps, challenges, and unknowns. And as we know it is not always exciting, fun, filled...
Enjoyment

Enjoyment

Enjoyment Multiple studies have shown a positive correlation between happiness level and productivity. When productivity is measured not only as an end result, but as attention, curiosity, and day-to-day enjoyment of your work – your experience dramatic changes....
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